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Workouts

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Many people want to lead healthier lives, but they just don’t know how. They think that starting an exercise routine is too difficult or time consuming. There are plenty of ways to get around this problem though! In the following blog post, you will find 7 tips for creating an easy and enjoyable exercise routine so that you can stick with it. Set a goal for yourself Creating a goal is the first step towards sticking with an exercise routine. Setting a simple goal, such as exercising for 30 minutes each day can help you stay motivated and on track. Once you achieve this easy goal, set another one that will be slightly more difficult to accomplish. Find an exercise buddy to keep you accountable Not only does finding an exercise buddy help to keep you accountable, but it can also motivate and inspire you. If your partner is excited…