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October 2021

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When you hear the word “budget,” it’s natural to think about cutting back on things that are expensive. But this doesn’t mean you can’t eat healthy on a budget! Here we will discuss how to do just that, and give you some tips for eating healthier without breaking your budget. Budget Tip #01: Start shopping at farmers’ markets or discount grocers. Farmers’ market prices vary depending on what is in season (and where), but they offer organic produce at cheaper prices than grocery stores usually sell them–sometimes even half price! Discount grocers also tend not to mark up their products as high as other supermarkets do; if buying bulk, they can be a great option. Budget Tip #02: Buy frozen produce when it is in season, and freeze the rest of your fruits and vegetables for later use (this will also help you eat more local). You don’t need to…

Research suggests that by 2022, the number of fitness facilities in the UAE is expected to rise by another 1,400 outlets. Many people are interested in opening a fitness center, but not everyone knows how to do it. There are many steps involved with starting up your own fitness center. If you live in Dubai, then this article will give you all of the information that you need to know about opening a fitness center here! Choose between a franchise and an independent fitness center/gym Entrepreneurs may either join an existing fitness center franchise or start their own brand. Both of these options have their own sets of pros and cons along with costs. At the end of the day, it is up to you to figure out which business model is the right choice for you based on your own individual preferences and requirements. The process of incorporating a…